Do I need counselling?
This is a question we might consider when we have a problem that we aren’t sure how to deal with or wonder if it is even possible to deal with
The answer – counselling can be helpful to everyone for every problem. Counselling for anxiety can make a huge difference to your everyday life
Are you the kind of person who usually tells everyone that you’re “fine“, including yourself, even when you’re not really fine at all?
Do you ignore your problems, hope they’ll go away and tell yourself you’ve got to be strong?
Do you go above and beyond to help others but you don’t like to “burden” people with YOUR problems?
Maybe you put on a happy face to hide what’s really going on for you underneath, it’s easier than admitting you’re struggling?
Well, I can guarantee that you are definitely not alone, even more so right now, but it doesn’t have to be that way.
So if you are wondering whether therapy is for you, I would say that now more than ever, counselling could make such a difference in how you deal with life’s problems.
Get in touch for a free 15-minute telephone assessment